Ginger Tallent 30:00 BikeErg
9,704m
Meters
30:00.0
Time
3:05.4
Pace
242
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 0.93 |
| Drag Factor | 35 |
November 28, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,704m | 3:05.4 | 55 | 488 | 68 |
| 5:00.0 | 1,559m | 3:12.4 | 49 | 469 | 66 |
| 10:00.0 | 1,556m | 3:12.8 | 49 | 468 | 66 |
| 15:00.0 | 1,628m | 3:04.2 | 56 | 492 | 69 |
| 20:00.0 | 1,653m | 3:01.4 | 59 | 501 | 70 |
| 25:00.0 | 1,653m | 3:01.4 | 59 | 501 | 70 |
| 30:00.0 | 1,655m | 3:01.2 | 59 | 502 | 71 |
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Workout Graph
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