Ginger Tallent 30:10 BikeErg
9,553m
Meters
30:10.9
Time
3:09.5
Pace
237
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 67 |
| Revolution Count | 2026 |
| Power/kg | 0.86 |
| Drag Factor | 36 |
December 13, 2021 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.9 | 9,553m | 3:09.5 | 51 | 476 | 67 |
| 5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 65 |
| 10:00.0 | 1,564m | 3:11.8 | 50 | 470 | 66 |
| 15:00.0 | 1,611m | 3:06.2 | 54 | 486 | 68 |
| 20:00.0 | 1,610m | 3:06.3 | 54 | 486 | 68 |
| 25:00.0 | 1,590m | 3:08.6 | 52 | 479 | 68 |
| 30:00.0 | 1,598m | 3:07.7 | 53 | 482 | 68 |
| 30:10.9 | 54m | 3:21.8 | 43 | 446 | 66 |
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Workout Graph
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