Ginger Tallent 30:15 BikeErg
9,412m
Meters
30:15.5
Time
3:12.8
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 66 |
| Revolution Count | 2000 |
| Power/kg | 0.83 |
| Drag Factor | 35 |
December 19, 2021 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.5 | 9,412m | 3:12.8 | 49 | 467 | 66 |
| 5:00.0 | 1,508m | 3:18.9 | 44 | 452 | 64 |
| 10:00.0 | 1,520m | 3:17.3 | 46 | 456 | 64 |
| 15:00.0 | 1,575m | 3:10.4 | 51 | 474 | 67 |
| 20:00.0 | 1,557m | 3:12.6 | 49 | 468 | 66 |
| 25:00.0 | 1,577m | 3:10.2 | 51 | 474 | 67 |
| 30:00.0 | 1,602m | 3:07.2 | 53 | 483 | 68 |
| 30:15.5 | 74m | 3:29.4 | 38 | 431 | 66 |
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Workout Graph
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