Ginger Tallent 21:06 BikeErg
7,007m
Meters
21:06.8
Time
3:00.7
Pace
175
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 70 |
| Revolution Count | 1482 |
| Power/kg | 0.99 |
| Drag Factor | 36 |
March 01, 2022 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:06.8 | 7,007m | 3:00.7 | 59 | 503 | 70 |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 65 |
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 71 |
| 15:00.0 | 1,685m | 2:58.0 | 62 | 513 | 72 |
| 20:00.0 | 1,725m | 2:53.9 | 67 | 528 | 73 |
| 21:06.8 | 376m | 2:57.6 | 62 | 514 | 75 |
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Workout Graph
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