Ginger Tallent 30:06 BikeErg
9,824m
Meters
30:06.8
Time
3:03.9
Pace
244
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 0.94 |
| Drag Factor | 34 |
March 11, 2022 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 9,824m | 3:03.9 | 56 | 493 | 70 |
| 5:00.0 | 1,551m | 3:13.4 | 48 | 466 | 67 |
| 10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 69 |
| 15:00.0 | 1,638m | 3:03.1 | 57 | 496 | 70 |
| 20:00.0 | 1,650m | 3:01.8 | 58 | 500 | 71 |
| 25:00.0 | 1,669m | 2:59.7 | 60 | 507 | 72 |
| 30:00.0 | 1,676m | 2:58.9 | 61 | 510 | 72 |
| 30:06.8 | 34m | 3:20.0 | 44 | 450 | 62 |
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Workout Graph
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