Ginger Tallent 30:20 BikeErg
9,240m
Meters
30:20.9
Time
3:17.0
Pace
228
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 65 |
| Revolution Count | 1989 |
| Power/kg | 0.78 |
| Drag Factor | 34 |
June 26, 2022 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:20.9 | 9,240m | 3:17.0 | 46 | 457 | 65 |
| 5:00.0 | 1,408m | 3:33.0 | 36 | 424 | 61 |
| 10:00.0 | 1,526m | 3:16.5 | 46 | 458 | 66 |
| 15:00.0 | 1,526m | 3:16.5 | 46 | 458 | 66 |
| 20:00.0 | 1,548m | 3:13.7 | 48 | 465 | 67 |
| 25:00.0 | 1,555m | 3:12.9 | 49 | 467 | 67 |
| 30:00.0 | 1,575m | 3:10.4 | 51 | 474 | 68 |
| 30:20.9 | 103m | 3:22.9 | 42 | 444 | 66 |
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Workout Graph
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