Ginger Tallent 30:21 BikeErg
9,109m
Meters
30:21.9
Time
3:20.0
Pace
226
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 62 |
| Revolution Count | 1942 |
| Power/kg | 0.74 |
| Drag Factor | 35 |
July 10, 2022 06:41:51
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.9 | 9,109m | 3:20.0 | 44 | 450 | 62 | 112 |
| 5:00.0 | 1,370m | 3:38.9 | 33 | 414 | 58 | 104 |
| 10:00.0 | 1,488m | 3:21.6 | 43 | 446 | 63 | 111 |
| 15:00.0 | 1,518m | 3:17.6 | 45 | 456 | 65 | 112 |
| 20:00.0 | 1,527m | 3:16.4 | 46 | 458 | 65 | 112 |
| 25:00.0 | 1,547m | 3:13.9 | 48 | 465 | 66 | 114 |
| 30:00.0 | 1,574m | 3:10.5 | 51 | 473 | 67 | 122 |
| 30:21.9 | 85m | 4:17.6 | 20 | 370 | 52 | 111 |
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Workout Graph
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