Ginger Tallent 30:09 BikeErg
9,597m
Meters
30:09.6
Time
3:08.5
Pace
238
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 65 |
| Revolution Count | 2058 |
| Power/kg | 0.88 |
| Drag Factor | 34 |
July 31, 2022 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.6 | 9,597m | 3:08.5 | 52 | 479 | 65 | 119 |
| 5:00.0 | 1,465m | 3:24.7 | 41 | 440 | 63 | 110 |
| 10:00.0 | 1,573m | 3:10.7 | 50 | 473 | 67 | 115 |
| 15:00.0 | 1,601m | 3:07.3 | 53 | 483 | 69 | 118 |
| 20:00.0 | 1,620m | 3:05.1 | 55 | 489 | 69 | 118 |
| 25:00.0 | 1,638m | 3:03.1 | 57 | 496 | 70 | 123 |
| 30:00.0 | 1,666m | 3:00.0 | 60 | 506 | 72 | 127 |
| 30:09.6 | 36m | 4:26.6 | 18 | 363 | 49 | 126 |
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Workout Graph
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