Ginger Tallent 31:10 BikeErg
8,974m
Meters
31:10.7
Time
3:28.4
Pace
221
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 61 |
| Revolution Count | 1915 |
| Power/kg | 0.66 |
| Drag Factor | 35 |
August 11, 2022 05:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:10.7 | 8,974m | 3:28.4 | 39 | 432 | 61 | 110 |
| 5:00.0 | 1,371m | 3:38.8 | 33 | 414 | 58 | 104 |
| 10:00.0 | 1,400m | 3:34.2 | 36 | 422 | 59 | 111 |
| 15:00.0 | 1,435m | 3:29.0 | 38 | 431 | 61 | 113 |
| 20:00.0 | 1,474m | 3:23.5 | 42 | 442 | 63 | 109 |
| 25:00.0 | 1,466m | 3:24.6 | 41 | 440 | 63 | 114 |
| 30:00.0 | 1,500m | 3:20.0 | 44 | 450 | 64 | 115 |
| 31:10.7 | 329m | 3:34.8 | 35 | 421 | 62 | 105 |
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Workout Graph
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