Ginger Tallent 30:18 BikeErg
8,873m
Meters
30:18.7
Time
3:24.9
Pace
220
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 58 |
| Revolution Count | 1892 |
| Power/kg | 0.68 |
| Drag Factor | 35 |
August 14, 2022 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:18.7 | 8,873m | 3:24.9 | 41 | 439 | 58 | 115 |
| 5:00.0 | 1,324m | 3:46.5 | 30 | 403 | 56 | 112 |
| 10:00.0 | 1,442m | 3:28.0 | 39 | 433 | 61 | 110 |
| 15:00.0 | 1,480m | 3:22.7 | 42 | 444 | 63 | 114 |
| 20:00.0 | 1,508m | 3:18.9 | 44 | 452 | 64 | 118 |
| 25:00.0 | 1,510m | 3:18.6 | 45 | 453 | 64 | 115 |
| 30:00.0 | 1,560m | 3:12.3 | 49 | 469 | 67 | 122 |
| 30:18.7 | 50m | 6:14.0 | 7 | 323 | 32 | 120 |
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Workout Graph
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