Ginger Tallent 30:15 BikeErg

9,552m

Meters

30:15.0

Time

3:10.0

Pace

237

Calories

123

Heart Rate

Average Watts51
Calories Per Hour475
RPM62
Revolution Count2044
Power/kg0.85
Drag Factor35

August 17, 2022 07:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:15.0 9,552m 3:10.0 51 475 62 123
5:00.0 1,437m 3:28.7 38 432 61 114
10:00.0 1,571m 3:10.9 50 472 67 122
15:00.0 1,626m 3:04.5 56 491 70 126
20:00.0 1,638m 3:03.1 57 496 70 124
25:00.0 1,611m 3:06.2 54 486 69 124
30:00.0 1,635m 3:03.4 57 494 70 128
30:15.0 35m 7:08.5 4 315 32 126

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Workout Graph

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