Ginger Tallent 30:15 BikeErg
9,552m
Meters
30:15.0
Time
3:10.0
Pace
237
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 62 |
| Revolution Count | 2044 |
| Power/kg | 0.86 |
| Drag Factor | 35 |
August 17, 2022 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.0 | 9,552m | 3:10.0 | 51 | 475 | 62 | 123 |
| 5:00.0 | 1,437m | 3:28.7 | 38 | 432 | 61 | 114 |
| 10:00.0 | 1,571m | 3:10.9 | 50 | 472 | 67 | 122 |
| 15:00.0 | 1,626m | 3:04.5 | 56 | 491 | 70 | 126 |
| 20:00.0 | 1,638m | 3:03.1 | 57 | 496 | 70 | 124 |
| 25:00.0 | 1,611m | 3:06.2 | 54 | 486 | 69 | 124 |
| 30:00.0 | 1,635m | 3:03.4 | 57 | 494 | 70 | 128 |
| 30:15.0 | 35m | 7:08.5 | 4 | 315 | 32 | 126 |
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Workout Graph
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