Ginger Tallent 31:11 BikeErg
9,464m
Meters
31:11.7
Time
3:17.7
Pace
233
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 64 |
| Revolution Count | 2022 |
| Power/kg | 0.76 |
| Drag Factor | 35 |
August 19, 2022 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:11.7 | 9,464m | 3:17.7 | 45 | 455 | 64 | 117 |
| 5:00.0 | 1,369m | 3:39.1 | 33 | 414 | 58 | 105 |
| 10:00.0 | 1,512m | 3:18.4 | 45 | 454 | 65 | 122 |
| 15:00.0 | 1,546m | 3:14.0 | 48 | 464 | 66 | 124 |
| 20:00.0 | 1,550m | 3:13.5 | 48 | 466 | 66 | 118 |
| 25:00.0 | 1,577m | 3:10.2 | 51 | 474 | 67 | 121 |
| 30:00.0 | 1,560m | 3:12.3 | 49 | 469 | 67 | 121 |
| 31:11.7 | 351m | 3:24.2 | 41 | 441 | 63 | 114 |
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Workout Graph
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