Ginger Tallent 30:15 BikeErg
9,466m
Meters
30:15.5
Time
3:11.7
Pace
233
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
RPM | 66 |
Revolution Count | 2021 |
Power/kg | 0.84 |
August 23, 2022 05:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:15.5 | 9,466m | 3:11.7 | 50 | 470 | 66 |
5:00.0 | 1,463m | 3:25.0 | 41 | 439 | 62 |
10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 67 |
15:00.0 | 1,586m | 3:09.1 | 52 | 477 | 68 |
20:00.0 | 1,608m | 3:06.5 | 54 | 485 | 69 |
25:00.0 | 1,606m | 3:06.7 | 54 | 484 | 69 |
30:00.0 | 1,588m | 3:08.9 | 52 | 478 | 68 |
30:15.5 | 37m | 6:58.9 | 5 | 316 | 32 |
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Workout Graph
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