Ginger Tallent 30:12 BikeErg
9,673m
Meters
30:12.4
Time
3:07.3
Pace
241
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 0.89 |
| Drag Factor | 35 |
September 01, 2022 05:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.4 | 9,673m | 3:07.3 | 53 | 483 | 68 |
| 5:00.0 | 1,460m | 3:25.4 | 40 | 438 | 62 |
| 10:00.0 | 1,596m | 3:07.9 | 53 | 481 | 68 |
| 15:00.0 | 1,603m | 3:07.1 | 53 | 483 | 68 |
| 20:00.0 | 1,642m | 3:02.7 | 57 | 497 | 70 |
| 25:00.0 | 1,651m | 3:01.7 | 58 | 500 | 70 |
| 30:00.0 | 1,680m | 2:58.5 | 61 | 511 | 72 |
| 30:12.4 | 41m | 5:02.4 | 13 | 343 | 44 |
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Workout Graph
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