Ginger Tallent 30:14 BikeErg
9,551m
Meters
30:14.4
Time
3:09.9
Pace
238
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 0.86 |
| Drag Factor | 35 |
September 18, 2022 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.4 | 9,551m | 3:09.9 | 51 | 475 | 67 |
| 5:00.0 | 1,455m | 3:26.1 | 40 | 437 | 62 |
| 10:00.0 | 1,554m | 3:13.0 | 49 | 467 | 66 |
| 15:00.0 | 1,566m | 3:11.5 | 50 | 471 | 66 |
| 20:00.0 | 1,593m | 3:08.3 | 52 | 480 | 68 |
| 25:00.0 | 1,661m | 3:00.6 | 59 | 504 | 71 |
| 30:00.0 | 1,698m | 2:56.6 | 63 | 518 | 72 |
| 30:14.4 | 24m | 10:00.0 | 2 | 305 | 26 |
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Workout Graph
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