Ginger Tallent 31:12 BikeErg
9,653m
Meters
31:12.5
Time
3:13.9
Pace
239
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 65 |
| Revolution Count | 2056 |
| Power/kg | 0.81 |
| Drag Factor | 35 |
November 15, 2022 05:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:12.5 | 9,653m | 3:13.9 | 48 | 465 | 65 | 123 |
| 5:00.0 | 1,402m | 3:33.9 | 36 | 422 | 59 | 119 |
| 10:00.0 | 1,461m | 3:25.3 | 40 | 439 | 62 | 111 |
| 15:00.0 | 1,514m | 3:18.1 | 45 | 454 | 64 | 122 |
| 20:00.0 | 1,607m | 3:06.6 | 54 | 485 | 69 | 125 |
| 25:00.0 | 1,637m | 3:03.2 | 57 | 495 | 70 | 128 |
| 30:00.0 | 1,653m | 3:01.4 | 59 | 501 | 70 | 133 |
| 31:12.5 | 380m | 3:10.7 | 50 | 473 | 69 | 129 |
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Workout Graph
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