Ginger Tallent 30:11 BikeErg
9,434m
Meters
30:11.0
Time
3:11.9
Pace
235
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 66 |
| Revolution Count | 2009 |
| Power/kg | 0.82 |
| Drag Factor | 35 |
December 11, 2022 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.0 | 9,434m | 3:11.9 | 49 | 470 | 66 | 125 |
| 5:00.0 | 1,449m | 3:27.0 | 39 | 435 | 61 | 114 |
| 10:00.0 | 1,512m | 3:18.4 | 45 | 454 | 64 | 118 |
| 15:00.0 | 1,573m | 3:10.7 | 50 | 473 | 67 | 125 |
| 20:00.0 | 1,593m | 3:08.3 | 52 | 480 | 68 | 124 |
| 25:00.0 | 1,630m | 3:04.0 | 56 | 493 | 70 | 135 |
| 30:00.0 | 1,669m | 2:59.7 | 60 | 507 | 71 | 140 |
| 30:11.0 | 9m | 20:22.2 | 0 | 300 | 20 | 123 |
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Workout Graph
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