Ginger Tallent 16:16 BikeErg
5,341m
Meters
16:16.8
Time
3:02.8
Pace
133
Calories
142
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 70 |
| Revolution Count | 1140 |
| Power/kg | 0.97 |
| Drag Factor | 35 |
January 19, 2023 05:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:16.8 | 5,341m | 3:02.8 | 57 | 496 | 70 | 142 |
| 5:00.0 | 1,513m | 3:18.2 | 45 | 454 | 65 | 134 |
| 10:00.0 | 1,654m | 3:01.3 | 59 | 501 | 71 | 140 |
| 15:00.0 | 1,771m | 2:49.3 | 72 | 547 | 76 | 152 |
| 16:16.8 | 403m | 3:10.5 | 51 | 474 | 67 | 144 |
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Workout Graph
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