Ginger Tallent 16:13 BikeErg
5,296m
Meters
16:13.8
Time
3:03.8
Pace
132
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 69 |
| Revolution Count | 1122 |
| Power/kg | 0.94 |
| Drag Factor | 36 |
January 23, 2023 05:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:13.8 | 5,296m | 3:03.8 | 56 | 493 | 69 | 135 |
| 5:00.0 | 1,534m | 3:15.5 | 47 | 461 | 65 | 137 |
| 10:00.0 | 1,665m | 3:00.1 | 60 | 505 | 71 | 136 |
| 15:00.0 | 1,714m | 2:55.0 | 65 | 524 | 73 | 138 |
| 16:13.8 | 383m | 3:12.6 | 49 | 468 | 66 | 129 |
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Workout Graph
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