Ginger Tallent 16:16 BikeErg
5,236m
Meters
16:16.5
Time
3:06.4
Pace
131
Calories
142
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 68 |
| Revolution Count | 1115 |
| Power/kg | 0.92 |
| Drag Factor | 35 |
January 25, 2023 05:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:16.5 | 5,236m | 3:06.4 | 54 | 485 | 68 | 142 |
| 5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 65 | 143 |
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 70 | 139 |
| 15:00.0 | 1,670m | 2:59.6 | 60 | 507 | 71 | 146 |
| 16:16.5 | 391m | 3:15.6 | 47 | 460 | 65 | 141 |
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Workout Graph
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