Ginger Tallent 15:09 BikeErg
4,795m
Meters
15:09.6
Time
3:09.6
Pace
118
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 67 |
| Revolution Count | 1017 |
| Power/kg | 0.87 |
| Drag Factor | 35 |
February 24, 2023 05:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.6 | 4,795m | 3:09.6 | 51 | 476 | 67 | 129 |
| 5:00.0 | 1,512m | 3:18.4 | 45 | 454 | 64 | 126 |
| 10:00.0 | 1,609m | 3:06.4 | 54 | 485 | 68 | 131 |
| 15:00.0 | 1,639m | 3:03.0 | 57 | 496 | 70 | 132 |
| 15:09.6 | 36m | 4:26.6 | 18 | 363 | 44 | 127 |
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Workout Graph
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