Ginger Tallent 16:09 BikeErg

5,376m

Meters

16:09.9

Time

3:00.4

Pace

134

Calories

129

Heart Rate

Average Watts60
Calories Per Hour505
RPM70
Revolution Count1138
Power/kg1.01
Drag Factor36

March 06, 2023 05:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
16:09.9 5,376m 3:00.4 60 505 70 129
5:00.0 1,542m 3:14.5 48 463 65 124
10:00.0 1,714m 2:55.0 65 524 73 132
15:00.0 1,733m 2:53.1 67 532 74 131
16:09.9 388m 3:00.1 60 506 70 132

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Workout Graph

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