Ginger Tallent 16:09 BikeErg
5,376m
Meters
16:09.9
Time
3:00.4
Pace
134
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 70 |
| Revolution Count | 1138 |
| Power/kg | 1.02 |
| Drag Factor | 36 |
March 06, 2023 05:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:09.9 | 5,376m | 3:00.4 | 60 | 505 | 70 | 129 |
| 5:00.0 | 1,542m | 3:14.5 | 48 | 463 | 65 | 124 |
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 73 | 132 |
| 15:00.0 | 1,733m | 2:53.1 | 67 | 532 | 74 | 131 |
| 16:09.9 | 388m | 3:00.1 | 60 | 506 | 70 | 132 |
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Workout Graph
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