Ginger Tallent 16:09 BikeErg
5,278m
Meters
16:09.8
Time
3:03.7
Pace
131
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 69 |
| Revolution Count | 1117 |
| Power/kg | 0.95 |
March 08, 2023 05:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:09.8 | 5,278m | 3:03.7 | 56 | 494 | 69 | 129 |
| 5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 66 | 123 |
| 10:00.0 | 1,643m | 3:02.5 | 57 | 497 | 70 | 128 |
| 15:00.0 | 1,701m | 2:56.3 | 64 | 519 | 72 | 137 |
| 16:09.8 | 382m | 3:02.7 | 57 | 497 | 70 | 128 |
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Workout Graph
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