Ginger Tallent 16:14 BikeErg
5,186m
Meters
16:14.9
Time
3:07.9
Pace
129
Calories
124
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
RPM | 67 |
Revolution Count | 1098 |
Power/kg | 0.89 |
March 16, 2023 05:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
16:14.9 | 5,186m | 3:07.9 | 53 | 481 | 67 | 124 |
5:00.0 | 1,499m | 3:20.1 | 44 | 450 | 63 | 118 |
10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 68 | 120 |
15:00.0 | 1,694m | 2:57.0 | 63 | 516 | 72 | 131 |
16:14.9 | 387m | 3:13.5 | 48 | 466 | 66 | 127 |
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Workout Graph
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