Ginger Tallent 20:15 BikeErg
6,540m
Meters
20:15.0
Time
3:05.7
Pace
162
Calories
122
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 487 |
RPM | 68 |
Revolution Count | 1390 |
Power/kg | 0.93 |
March 24, 2023 05:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:15.0 | 6,540m | 3:05.7 | 55 | 487 | 68 | 122 |
5:00.0 | 1,537m | 3:15.1 | 47 | 461 | 65 | 124 |
10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 70 | 128 |
15:00.0 | 1,659m | 3:00.8 | 59 | 503 | 71 | 124 |
20:00.0 | 1,670m | 2:59.6 | 60 | 507 | 71 | 124 |
20:15.0 | 35m | 7:08.5 | 4 | 315 | 28 | 113 |
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Workout Graph
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