Ginger Tallent 16:06 BikeErg
5,254m
Meters
16:06.4
Time
3:03.9
Pace
131
Calories
133
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 69 |
| Revolution Count | 1112 |
| Power/kg | 0.95 |
| Drag Factor | 36 |
March 30, 2023 05:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:06.4 | 5,254m | 3:03.9 | 56 | 493 | 69 | 133 |
| 5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 65 | 126 |
| 10:00.0 | 1,626m | 3:04.5 | 56 | 491 | 69 | 130 |
| 15:00.0 | 1,710m | 2:55.4 | 65 | 523 | 73 | 141 |
| 16:06.4 | 391m | 2:49.8 | 71 | 545 | 75 | 136 |
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Workout Graph
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