Ginger Tallent 16:10 BikeErg
5,283m
Meters
16:10.1
Time
3:03.6
Pace
131
Calories
133
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
RPM | 68 |
Revolution Count | 1113 |
Power/kg | 0.96 |
Drag Factor | 36 |
April 11, 2023 05:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
16:10.1 | 5,283m | 3:03.6 | 57 | 494 | 68 | 133 |
5:00.0 | 1,517m | 3:17.7 | 45 | 455 | 64 | 124 |
10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 68 | 130 |
15:00.0 | 1,752m | 2:51.2 | 70 | 539 | 74 | 144 |
16:10.1 | 400m | 2:55.2 | 65 | 523 | 72 | 136 |
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Workout Graph
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