Ginger Tallent 18:16 BikeErg
5,953m
Meters
18:16.4
Time
3:04.1
Pace
148
Calories
137
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 69 |
| Revolution Count | 1260 |
| Power/kg | 0.95 |
| Drag Factor | 36 |
April 17, 2023 05:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:16.4 | 5,953m | 3:04.1 | 56 | 492 | 69 | 137 |
| 5:00.0 | 1,511m | 3:18.5 | 45 | 453 | 64 | 127 |
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 70 | 140 |
| 15:00.0 | 1,719m | 2:54.5 | 66 | 526 | 73 | 143 |
| 18:16.4 | 1,079m | 3:02.0 | 58 | 499 | 70 | 139 |
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Workout Graph
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