Ginger Tallent 14:06 BikeErg
4,390m
Meters
14:06.9
Time
3:12.9
Pace
109
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 54 |
| Revolution Count | 768 |
| Power/kg | 0.83 |
| Drag Factor | 63 |
April 28, 2023 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:06.9 | 4,390m | 3:12.9 | 49 | 467 | 54 | 119 |
| 5:00.0 | 1,464m | 3:24.9 | 41 | 439 | 51 | 114 |
| 10:00.0 | 1,564m | 3:11.8 | 50 | 470 | 55 | 116 |
| 14:06.9 | 1,362m | 3:01.2 | 59 | 502 | 58 | 128 |
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