Ginger Tallent 20:16 BikeErg
6,127m
Meters
20:16.6
Time
3:18.5
Pace
150
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 64 |
| Revolution Count | 1301 |
| Power/kg | 0.76 |
| Drag Factor | 35 |
May 04, 2023 05:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:16.6 | 6,127m | 3:18.5 | 45 | 453 | 64 | 123 |
| 5:00.0 | 1,461m | 3:25.3 | 40 | 439 | 62 | 124 |
| 10:00.0 | 1,511m | 3:18.5 | 45 | 453 | 64 | 123 |
| 15:00.0 | 1,549m | 3:13.6 | 48 | 465 | 66 | 123 |
| 20:00.0 | 1,568m | 3:11.3 | 50 | 471 | 67 | 125 |
| 20:16.6 | 38m | 7:16.8 | 4 | 314 | 29 | 124 |
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Workout Graph
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