Ginger Tallent 31:10 BikeErg
8,154m
Meters
31:10.1
Time
3:49.3
Pace
204
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 55 |
| Revolution Count | 1735 |
| Drag Factor | 30 |
August 21, 2023 05:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:10.1 | 8,154m | 3:49.3 | 29 | 399 | 55 | 105 |
| 5:00.0 | 1,267m | 3:56.7 | 26 | 390 | 54 | 102 |
| 10:00.0 | 1,301m | 3:50.5 | 29 | 398 | 55 | 106 |
| 15:00.0 | 1,322m | 3:46.9 | 30 | 403 | 56 | 110 |
| 20:00.0 | 1,316m | 3:47.9 | 30 | 401 | 56 | 106 |
| 25:00.0 | 1,327m | 3:46.0 | 30 | 404 | 57 | 108 |
| 30:00.0 | 1,327m | 3:46.0 | 30 | 404 | 57 | 108 |
| 31:10.1 | 294m | 3:58.4 | 26 | 388 | 54 | 101 |
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Workout Graph
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