Ginger Tallent 15:06 BikeErg
7,017
Meters
15:06.0
Time
2:09.1
Pace
215
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 61 |
| Revolution Count | 927 |
| Power/kg | 2.74 |
| Drag Factor | 147 |
December 23, 2023 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 7,017 | 2:09.1 | 163 | 854 | 215 | 61 | 115 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 59 | 111 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 62 | 118 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 63 | 115 |
| 15:06.0 | 45 | 2:13.3 | 148 | 600 | 1 | 60 | 116 |
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Workout Graph
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