Ginger Tallent 23:04 BikeErg
12,018m
Meters
23:04.2
Time
1:55.1
Pace
418
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 69 |
| Revolution Count | 1595 |
| Power/kg | 3.89 |
| Drag Factor | 145 |
January 06, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.2 | 12,018m | 1:55.1 | 229 | 1088 | 69 | 132 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 62 | 118 |
| 10:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 71 | 134 |
| 15:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 71 | 140 |
| 20:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 72 | 136 |
| 23:04.2 | 1,616m | 1:53.9 | 236 | 1113 | 70 | 134 |
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Workout Graph
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