Ginger Tallent 30:16 BikeErg
14,343m
Meters
30:16.9
Time
2:06.6
Pace
447
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 2.92 |
| Drag Factor | 121 |
February 11, 2024 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.9 | 14,343m | 2:06.6 | 172 | 892 | 63 | 117 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 59 | 115 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 63 | 116 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 63 | 116 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 65 | 121 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 64 | 117 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 65 | 122 |
| 30:16.9 | 132m | 2:08.0 | 167 | 873 | 64 |
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Workout Graph
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