Ginger Tallent 30:21 BikeErg
13,477
Meters
30:21.2
Time
2:15.1
Pace
396
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 59 |
| Revolution Count | 1788 |
| Power/kg | 2.39 |
| Drag Factor | 145 |
April 21, 2024 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:21.2 | 13,477 | 2:15.1 | 142 | 782 | 396 | 59 | 108 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 56 | 103 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 60 | 109 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 59 | 108 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 59 | 107 |
| 25:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 60 | 106 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 60 | 111 |
| 30:21.2 | 155 | 2:16.7 | 137 | 679 | 4 | 59 | 116 |
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Workout Graph
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