Ginger Tallent 40:05 BikeErg
17,568m
Meters
40:05.0
Time
2:16.8
Pace
510
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 58 |
| Revolution Count | 2350 |
| Power/kg | 2.31 |
| Drag Factor | 141 |
September 14, 2024 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.0 | 17,568m | 2:16.8 | 136 | 769 | 58 | 109 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 55 | 100 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 58 | 106 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 58 | 102 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 59 | 112 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 60 | 115 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 59 | 111 |
| 35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 60 | 111 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 61 | 117 |
| 40:05.0 | 36m | 2:18.8 | 131 | 749 | 60 | 115 |
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Workout Graph
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