Ginger Tallent 20:07 BikeErg
8,900m
Meters
20:07.6
Time
2:15.6
Pace
261
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 58 |
| Revolution Count | 1184 |
| Power/kg | 2.36 |
| Drag Factor | 114 |
September 22, 2024 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.6 | 8,900m | 2:15.6 | 140 | 782 | 58 | 105 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 57 | 102 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 58 | 100 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 60 | 105 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 61 | 110 |
| 20:07.6 | 45m | 2:48.8 | 73 | 550 | 52 | 109 |
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Workout Graph
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