Ginger Tallent 45:02 BikeErg
19,660m
Meters
45:02.5
Time
2:17.4
Pace
568
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 58 |
| Revolution Count | 2632 |
| Power/kg | 2.27 |
| Drag Factor | 141 |
September 28, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.5 | 19,660m | 2:17.4 | 135 | 763 | 58 | 107 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 55 | 111 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 58 | 114 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 58 | 108 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 59 | 102 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 58 | 100 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 59 | 102 |
| 35:00.0 | 2,188m | 2:17.1 | 136 | 767 | 59 | 106 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 59 | 105 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 61 | 114 |
| 45:02.5 | 19m | 2:11.5 | 154 | 828 | 48 | 115 |
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Workout Graph
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