Ginger Tallent 30:11 BikeErg
12,917
Meters
30:11.4
Time
2:20.2
Pace
367
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 57 |
| Revolution Count | 104 |
| Power/kg | 2.14 |
| Drag Factor | 142 |
October 15, 2024 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:11.4 | 12,917 | 2:20.2 | 127 | 729 | 367 | 57 | 106 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 56 | 106 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 57 | |
| 15:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 58 | 107 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 57 | |
| 25:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 58 | |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 58 | |
| 30:11.4 | 79 | 2:24.3 | 116 | 631 | 2 | 53 |
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Workout Graph
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