Ginger Tallent 19:21 BikeErg
7,900m
Meters
19:21.0
Time
2:26.9
Pace
222
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 55 |
| Revolution Count | 1055 |
| Power/kg | 1.85 |
| Drag Factor | 105 |
November 04, 2024 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:21.0 | 7,900m | 2:26.9 | 110 | 679 | 55 | 104 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 54 | 99 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 54 | 106 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 59 | 107 |
| 19:21.0 | 1,540m | 2:49.4 | 72 | 547 | 53 | 104 |
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Workout Graph
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