Alisher Torres 5000m row
5,000
Meters
22:32.3
Time
2:15.2
Pace
294
Calories
190
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 132 |
January 06, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.3 | 5,000 | 2:15.2 | 142 | 787 | 33 | 190 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 29 | 179 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 29 | 188 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 31 | 194 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 38 | 194 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 42 | 196 |
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Workout Graph
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