Alisher Torres 30:00 BikeErg
9,410
Meters
30:00.0
Time
3:11.2
Pace
234
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 0.88 |
| Drag Factor | 31 |
January 01, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,410 | 3:11.2 | 50 | 472 | 69 | 124 |
| 6:00.0 | 1,886 | 3:10.8 | 50 | 473 | 70 | 123 |
| 12:00.0 | 1,908 | 3:08.6 | 52 | 479 | 71 | 125 |
| 18:00.0 | 1,912 | 3:08.2 | 52 | 480 | 71 | 126 |
| 24:00.0 | 1,877 | 3:11.7 | 50 | 470 | 69 | 126 |
| 30:00.0 | 1,827 | 3:17.0 | 46 | 457 | 68 | 124 |
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Workout Graph
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