Ray Choi 4:32 row
571
Meters
4:32.1
Time
3:58.2
Pace
29
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 123 |
October 07, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 571 | 3:58.2 | 26 | 389 | 22 | 103 |
| 4:32.0 | 571 | 3:58.1 | 26 | 389 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.