Ray Choi 5:48 row
618
Meters
5:48.2
Time
4:41.7
Pace
34
Calories
109
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 124 |
October 07, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 618 | 4:41.7 | 16 | 353 | 21 | 109 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 22 | 108 |
| 5:48.0 | 104 | 3:50.7 | 28 | 398 | 19 | 110 |
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Workout Graph
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