Ray Choi 7:36 row
1,019
Meters
7:36.6
Time
3:44.0
Pace
51
Calories
108
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 124 |
October 07, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 1,019 | 3:44.0 | 31 | 407 | 19 | 108 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 19 | 104 |
| 7:36.0 | 393 | 3:18.4 | 45 | 454 | 18 | 111 |
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Workout Graph
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