Ray Choi 10:06 row
1,645
Meters
10:06.7
Time
3:04.4
Pace
82
Calories
139
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 89 |
October 09, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,645 | 3:04.4 | 56 | 492 | 20 | 139 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 19 | 124 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 146 |
| 10:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 148 |
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Workout Graph
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