Ray Choi 2x1000m/1:00r row
2,000
Meters
12:53.3
Time
3:13.3
Pace
107
Calories
156
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026 |
| Overall Time | 14:53.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 199 |
| Drag Factor | 109 |
October 14, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,000 | 3:13.3 | 48 | 466 | 16 | 156 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 19 | 158 |
| 7:51.5 | 1,000 | 3:55.7 | 27 | 391 | 13 | 153 |
| r26 |
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Workout Graph
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