Ray Choi 1:59 row
411
Meters
1:59.8
Time
2:25.7
Pace
23
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 113 |
October 20, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 411 | 2:25.7 | 113 | 689 | 21 | 153 |
| 1:59.0 | 412 | 2:24.4 | 116 | 699 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.