Ray Choi 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 112 |
November 06, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 20 | 147 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 20 | 139 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 21 | 150 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 20 | 148 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 19 | 146 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 21 | 153 |
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Workout Graph
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