Ray Choi 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 116 |
December 01, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 18 | 149 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 19 | 135 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 18 | 150 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 19 | 153 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 17 | 155 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 18 | 154 |
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Workout Graph
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